Australian Owned Family Business Since 1939

Almonds: A useful addition to a weight – loss diet

This article has been republished from Nuts for Life. Read the original article. Adding almonds to a kilojoule-restricted diet can help weight loss, and improve various measures of cardiometabolic health, such as blood pressure, blood sugars, and lipids, according to a new study (1). The randomised trial, recently published in the journal Obesity, contributes to […]

Trumps Market Update | October

The Trumps Market Update offers information on the current news & trends of select nuts, fruits & seeds across the world, see below. Almonds Australian Almonds:  Processors struggling to meet the usual high- grade standards expected of Australian Almonds.  The almond board of Australia’s actual volume for 2023 has been confirmed at 103.381 tonnes which […]

Pecans Health Benefits

This article has been republished from Nuts for life. Read the original article. Pecans are packed with vitamins, minerals, antioxidants and phytochemicals beneficial to health. Regularly eating nuts has been shown to contribute to heart health, reduce overall mortality and the risk of developing type 2 diabetes, assist with weight management, reduce the risk of […]

Foodservice November – December Cycle Priority

November-December Cycle priority This month’s Cycle Priority We have Snaking Range with a wide variety of Cashews Roasted and Salted 1 Kg, Almonds Natural 1Kg , Pecans 1Kg and Banana chips 1 Kg.  We have a selection of snacking products for this holiday season or simply to add to your platters. With over 80 years […]

Trumps Market Update | September

The Trumps Market Update offers information on the current news & trends of select nuts, fruits & seeds across the world, see below. Almonds Australian Almonds:  Processors struggling to meet the usual high- grade standards expected of Australian Almonds. Imported Almonds might be needed to bridge the gap until new crop. Changing weather conditions have […]

Trumps Chocolate Cherry Brownie

Chocolate Cherry Brownie For the coming Festive Season, try Earth’s Bounty Cherries Glacé Red 500g, and more  Earth’s Bounty products for your recipes. An easy and rich recipe, Chocolate brownie and delicious cherries Glacé red for every occasion! Prep: 15 minutes | Cook: 38 Mins | Serves: 16 Ingredients: 1/2 Tsp of Trumps Baking Powder […]

Trumps Market Update | August

The Trumps Market Update offers information on the current news & trends of select nuts, fruits & seeds across the world, see below. Almonds Australian Almonds:  The 2023 Australian almond crop hasn’t reached the pre-season expectations.  The harvest is finished and the crop receipts are at 108.000mt kernel basis which is 30% down. It was […]

Raisins Health Benefits

Raisins are dried grapes consumed worldwide that contain beneficial components for human health. Raisins are a good source of essential nutrients, minerals, and energy in the form of calories and sugars.The type of raisin depends on the grape variety, colour and size. The most common are dark raisins, usually obtained from Thompson seedless grapes. Golden […]

Trumps Mixed Fruit Cake

Trumps Mixed Fruit Cake In this Festive Season, try Trumps Mixed Fruit Cake, made with a variety of our high-quality ingredients.  Prep: 25 minutes | Cook: 2 hours 10 Mins | Serves: 15 Ingredients: 1 Kg Trumps Mixed Fruit Special 100g Trumps Almond Ground 200g Light Soft Trumps Brown Sugar 1/2 Tsp of Trumps Baking […]

Cous Cous Benefits

Cous cous is a processed grain product made from little balls of durum wheat or semolina flour. Couscous is a processed grain that offers nutritional benefits in the form of selenium and plant-based protein among many others. This grain, however, contains gluten, making it not suitable for everyone. Here are some health and nutrition benefits: […]